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Benefits of having a trained doula: 45% reduction in cesarean births From The Doula Book by Klaus, Kennell, and Klaus |
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"In
comparing a doula to a best friend or the woman's mother or sister, the
difference is the experience and the perspective of the doula, and her
hands-on knowledge. Doulas have had training in a variety of
situations, such as when labor slows down, or if the mother becomes
discouraged, or if she's having back pain. And someone who truly cares
for the woman may offer love and stay with her, but may not have ideas
of things to try."
Having a doula is like having your very own talking labor guide. Doulas not
only know what helps during labor, they also know when it helps and how to do
it. Your doula can either perform comfort measures herself, or help your family
or friends to support you with comfort measures. Your labor partners will feel
more confident knowing that they are doing the right thing. The way you feel
about what is happening to you in pregnancy and during childbirth will affect
your ability to remain relaxed, deal with pain and discomfort and make informed
decisions. One of the indicators of a woman's successful natural childbirth is
her confidence in her ability to give birth. No one can give you confidence in
your body, in the birth process or in yourself. You have to find your own
sources of strength, and know how to use them during childbirth.
A component often missing in childbirth education classes is the emotional preparation for natural childbirth. Unfortunately, for many women, the emotional component is more important than practicing squatting positions or back rubs. Having the reassurance of a Doula
